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a health & economic social justice revolution
it's a love revolution!
Our health, economic and social justice initiatives are girded by the proven reality that LOVE is the key to healthy lives and communities!
Here are ten pathways to a healthy life: Loyalty, Compassion, Respect, Listening, Forgiveness, Courage, Giving, Humor, Creativity & Compassion. Explore the Science of Love & Giving.
what's love got to do with it?
...everything!
A longer life. A happier life. A healthier life. Above all, a life that matters—so that when you leave this world, you'll have changed it for the better. If science said you could have all this just by altering one behavior, would you?
the science of LOVE & GIVING:
the key to health, happiness & a longer life
A major study at the USA's top universities is proving once and for all the life-enhancing benefits of love and giving behavior. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased.
The inspiring new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give of themselves live longer than those who don't.
Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest.
Click here to checkout the one-of-a-kind "Love & Longevity Scale" and Why Good Things Happen to Good People, which offers ten ways to give of yourself, in four areas of life, all shown by science to improve your health and even add to your life expectancy.
From volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in, try using this research -- for a longer, healthier, happier life!
...listening, loyalty, celebration?
Yes, listening, loyalty and celebration and are all acts of LOVE that activate the part of our brains hardwired for empathy, helps quiet down the stress response in others, lets us provide loving care simply by being present quietly, helps us truly nurture our children and raise them well, and saves us all from a feeling of existential aloneness.
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